Dulse is a red sea vegetable, which is full of Iron. It is a ready to use snack which is the traditional way it was eaten, or as an ingredient in cooking or simply added to salads . Dulse has a salty and marine flavour. Cooking with dulse can bring a scent of the sea, and taste to staples including breads and scones, hot potato salads and pasta.
Nutritional Analysis | |
Fat (% of dry matter) | Not Tested |
Protein (% of dry matter) | 7.81 |
Carbohydrates (% of dry matter) | Not Tested |
Energy (Kj/100g of dry matter) | Not Tested |
Vitamin C (ppm, ug/g) | 122.81 |
Calcium (mg/kg) | 9400 |
Iron (mg/kg) | 103 |
Magnesium (mg/kg) | 26520 |
Manganese (mg/kg) | <1.0 |
Sodium (mg/kg) | 8.40 |
Copper (mg/kg) | 8.1 |
Cadmium (mg/kg) | <1.0 |
Mercury (mg/kg) | <1.0 |
Arsenic (mg/kg) | 5.7 |
Iodine (ppm, ug/g) | 70 |
Lead (mg/kg) | 1.2 |
Dulse Flakes 80g
- Brand: Quality Sea Veg
- Product Code: Dulse Flakes 80g
- Availability: In Stock
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€8.00
- Ex Tax: €8.00
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Tags: sea veg, sea vegetables, seaweed, dulse, superfood