Carragheen Autumn Fruits

A simple, low-carb, healthy dessert!

Ingredients:


  • 10g Carragheen
  • 500 mls of milk
  • Raspberries, Blackberries or other fruits of your choice


1. Rinse the Carragheen and remove any shells.


2. Strain the mixture through a sieve.


3. Bring to the boil and allow to simmer gently for 20-30 minutes.


4. Place the Carragheen in a pan with the milk and allow to soak for 10 minutes.


5. Add fruits of your choice, raspberries, blackberries etc,


6. Mix and pour into moulds and allow to set.