Bladderwrack ( Fucus vesiculosus)
Olive green when fresh and can be orange to greenish black when dried.
High in Iodine, vitamin C, Iron and calcium
It has quite a strong earthy flavour and simple uses include adding to soups, stews,
Rice and pasta or sprinkle on egg and fish dishes.
It can be used to make a seaweed tea by adding boiling water and allowed to cool.
Nutritional Analysis | |
Fat (% of dry matter) | Not Tested |
Protein (% of dry matter) | 7.81 |
Carbohydrates (% of dry matter) | Not Tested |
Energy (Kj/100g of dry matter) | Not Tested |
Vitamin C (ppm, ug/g) | 122.81 |
Calcium (mg/kg) | 9400 |
Iron (mg/kg) | 103 |
Magnesium (mg/kg) | 26520 |
Manganese (mg/kg) | <1.0 |
Sodium (mg/kg) | 8.40 |
Copper (mg/kg) | 8.1 |
Cadmium (mg/kg) | <1.0 |
Mercury (mg/kg) | <1.0 |
Arsenic (mg/kg) | 5.7 |
Iodine (ppm, ug/g) | 70 |
Lead (mg/kg) | 1.2 |
Bladderwrack Flakes 250g
- Brand: Quality Sea Veg
- Product Code: Bladderwrack Flakes 250g
- Availability: In Stock
-
€12.00
- Ex Tax: €12.00
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Tags: sea veg, sea vegetables, seaweed, bladderwrack, superfood, Iodine, vitamin C, Iron, calcium