Also known as Kelp, Kombu is a thick flat seaweed cultivated naturally off the coast of the North West of Ireland. Versatile ingredient as can be added to soups, used as a wrapper or eaten in it’s dried form as a snack. Kombu is high in Iodine, Vitamin K, Magnesium, Calcium and Iron.
< Suitable for Vegans. >
For recipes, and other information, please check out News / Blog.
Please note catering sizes are dispatched in a plain polythene bag with basic label and without packaging displayed in photo
| Nutritional Analysis | |
| Fat (% of dry matter) | 2.14 |
| Protein (% of dry matter) | 31.31 |
| Carbohydrates (% of dry matter) | 56.2 |
| Energy (Kj/100g of dry matter) | 1260.85 |
| Vitamin C (ppm, ug/g) | 12.47 |
| Calcium (mg/kg) | 13200 |
| Iron (mg/kg) | 69.2 |
| Magnesium (mg/kg) | 7860 |
| Manganese (mg/kg) | <1.0 |
| Sodium (mg/kg) | 5.23 |
| Copper (mg/kg) | 5.0 |
| Cadmium (mg/kg) | <1.0 |
| Mercury (mg/kg) | <1.0 |
| Arsenic (mg/kg) | 155 |
| Iodine (ppm, ug/g) | 800-5,000 |
| Lead (mg/kg) | <1.0 |
Atlantic Kombu 250g
- Brand: Quality Sea Veg
- Product Code: Atlantic Kombu 250g
- Availability: In Stock
-
€12.00
- Ex Tax: €12.00
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Tags: calcium, iodine, iron, kelp, kombu, sea veg, sea vegetable, seaweed, vitamin k