Dulse is a red sea vegetable, which is full of Iron. It is a ready to use snack which is the traditional way it was eaten, or as an ingredient in cooking or simply added to salads. Dulse has a salty and marine flavour. Cooking with dulse can bring a scent of the sea, and taste to staples, including breads and scones, hot potato salads and pasta.
< Suitable for vegans. >
For recipes, and other information, please check out News / Blog.
Please note catering sizes are dispatched in a plain polythene bag with basic label and without packaging displayed in photo.
| Nutritional Analysis | |
| Fat (% of dry matter) | 0.77 |
| Protein (% of dry matter) | 21.48 |
| Carbohydrates (% of dry matter) | 46.67 |
| Energy (Kj/100g of dry matter) | 1187.04 |
| Vitamin C (ppm, ug/g) | 5.99 |
| Calcium (mg/kg) | 2010 |
| Iron (mg/kg) | 247 |
| Magnesium (mg/kg) | 3370 |
| Manganese (mg/kg) | 10.1 |
| Sodium (mg/kg) | 2.72 |
| Copper (mg/kg) | 10.8 |
| Cadmium (mg/kg) | <1.0 |
| Mercury (mg/kg) | <1.0 |
| Arsenic (mg/kg) | 17.7 |
| Iodine (ppm, ug/g) | 150-550 |
| Lead (mg/kg) | <1.0 |
Dulse Bites 250g
- Brand: Quality Sea Veg
- Product Code: Dulse Bites 250g
- Availability: In Stock
-
€14.00
- Ex Tax: €14.00
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Tags: , dulse, healthy, iron, sea veg, sea vegetable, seaweed, snack