Individual plants with their own strong flavour. Wakame used in Miso Soup. It is an important source of calcium. Can be chopped and used in soups, stews and salads. Also makes a delightful soup on it's own when boiled with water. Ideal substitute for fish stock.
< Suitable for vegans >
For recipes, and other information, please check out News / Blog.
Please note catering sizes are dispatched in a plain polythene bag with basic label and without packaging displayed in photo.
| Nutritional Analysis | |
| Fat (% of dry matter) | 2.14 |
| Protein (% of dry matter) | 31.31 |
| Carbohydrates (% of dry matter) | 56.2 |
| Energy (Kj/100g of dry matter) | 1260.85 |
| Vitamin C (ppm, ug/g) | 12.47 |
| Calcium (mg/kg) | 13200 |
| Iron (mg/kg) | 69.2 |
| Magnesium (mg/kg) | 7860 |
| Manganese (mg/kg) | <1.0 |
| Sodium (mg/kg) | 5.23 |
| Copper (mg/kg) | 5.0 |
| Cadmium (mg/kg) | <1.0 |
| Mercury (mg/kg) | <1.0 |
| Arsenic (mg/kg) | 155 |
| Iodine (ppm, ug/g) | 800-5,000 |
| Lead (mg/kg) | <1.0 |
Atlantic Wakame Granules 250g
- Brand: Quality Sea Veg
- Product Code: Atlantic Wakame Granules 250g
- Availability: In Stock
-
€18.00
- Ex Tax: €18.00
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Tags: calcium, iodine, iron, kelp, kombu, sea veg, sea vegetable, seaweed, vitamin k