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Atlantic Kombu 50g

Atlantic Kombu 50g
Brand: Quality Sea Veg
Product Code: Atlantic Kombu 50g
Reward Points: 0
Availability: In Stock
Price: €3.50
Ex Tax: €3.50
   - OR -   

Also known as Kelp, Kombu is a thick flat seaweed cultivated naturally off the coast of the North West of Ireland. Versatile ingredient which can be added to soups, used as a wrapper or eaten in it’s dried form as a snack. Kombu is high in Iodine, Vitamin K, Magnesium, Calcium and Iron.

<   Suitable for Vegans.  >

For recipes, and other information, please check out  News / Blog.

 

Nutritional Analysis
Fat (% of dry matter) 2.14
Protein (% of dry matter) 31.31
Carbohydrates (% of dry matter) 56.2
Energy (Kj/100g of dry matter) 1260.85
Vitamin C (ppm, ug/g) 12.47
Calcium (mg/kg) 13200
Iron (mg/kg) 69.2
Magnesium (mg/kg) 7860
Manganese (mg/kg) <1.0
Sodium (mg/kg) 5.23
Copper (mg/kg) 5.0
Cadmium (mg/kg) <1.0
Mercury (mg/kg) <1.0
Arsenic (mg/kg) 155
Iodine (ppm, ug/g) 800-5,000
Lead (mg/kg) <1.0

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