Dulse Bites 250g

Dulse is a red sea vegetable, which is full of Iron. It is a ready to use snack which is the traditional way it was eaten, or as an ingredient in cooking or simply added to salads. Dulse has a salty and marine flavour.  Cooking with dulse can bring a scent of the sea, and taste to staples, including breads and scones, hot potato salads and pasta.

<   Suitable for vegans.   >

For recipes, and other information, please check out News / Blog.

 

Please note catering sizes are dispatched in a plain polythene bag with basic label and without packaging displayed in photo.

Nutritional Analysis
Fat (% of dry matter)	0.77
Protein (% of dry matter)	21.48
Carbohydrates (% of dry matter)	46.67
Energy (Kj/100g of dry matter)	1187.04
Vitamin C (ppm, ug/g)	5.99
Calcium (mg/kg)	2010
Iron (mg/kg)	247
Magnesium (mg/kg)	3370
Manganese (mg/kg)	10.1
Sodium (mg/kg)	2.72
Copper (mg/kg)	10.8
Cadmium (mg/kg)	<1.0
Mercury (mg/kg)	<1.0
Arsenic (mg/kg)	17.7
Iodine (ppm, ug/g)	150-550
Lead (mg/kg)	<1.0

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