Atlantic Wakame 50g
Price: €3.50
Ex Tax: €3.50
Ex Tax: €3.50
Individual plants with there own strong flavour. Wakame used in Miso Soup. It is an important source of calcium. Can be chopped and used in soups, stews and salads. Also makes a delightful soup on it's own when boiled with water. Ideal substitute for fish stock.
< Suitable for vegans.
For recipes, and other information, please check out News / Blog.
| Nutritional Analysis | |
| Fat (% of dry matter) | 2.14 |
| Protein (% of dry matter) | 31.31 |
| Carbohydrates (% of dry matter) | 56.2 |
| Energy (Kj/100g of dry matter) | 1260.85 |
| Vitamin C (ppm, ug/g) | 12.47 |
| Calcium (mg/kg) | 13200 |
| Iron (mg/kg) | 69.2 |
| Magnesium (mg/kg) | 7860 |
| Manganese (mg/kg) | <1.0 |
| Sodium (mg/kg) | 5.23 |
| Copper (mg/kg) | 5.0 |
| Cadmium (mg/kg) | <1.0 |
| Mercury (mg/kg) | <1.0 |
| Arsenic (mg/kg) | 155 |
| Iodine (ppm, ug/g) | 800-5,000 |
| Lead (mg/kg) | <1.0 |
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